Developing & Strengthening Your Psychic Abilities

Do you dream in vivid imagery? When you are sleeping, does your mind bloom into technicolor, surround sound, and entertain you while you slumber?

The more vividly you dream, the stronger your capabilities are. And yet, if you don't experience realistic dreams, or question whether you could have latent psychic abilities, let me assure you; we all have psychic abilities!

Every single person with a brain, and more importantly pineal gland, has access to a sixth sense. Call it intuition, higher sight, or clairvoyance, it all comes down to the same thing; the souls ability to see beyond the physical.

Now let me preface this by laying down the laws as it were, regarding psychic ability. Even though we are all born with this ability, we have been convinced and conditioned through the millenia to doubt this belief, mystify it, and otherwise see those as having psychic ability as either in league with the devil, or too special to relate to. Let's dispell the myths before going any further, because as you should know at this point my dear friend, our thoughts do indeed make our reality manifest. If you doubt yourself, and your ability, you will continue to receive reasons to doubt. Do you understand? The Universe is always pumping out more of what you are vibrating; if you're vibrating doubt and insecurity, you will receive further affirmative pushes towards being doubtful and insecure.

So learn to see past the limited reality your world around you has set in stone for you - break free of the perception of other people, and get in touch with your intuition.

Intuition is the first step!

Whether you're spiritual or not most of us believe in intuition. Some call it the inner voice, or the sub-conscious, others believe it to be the voice of God, or guardian Angels. The truth is, these are all accurate depictions of the intuitive process, as it is a deep internal aspect of a Higher more etheric part of the Soul. I encourage you to get intimate with your intuitive process, so that you understand not only how your own intuition works, but also how you respond to it physically, emotionally, and vibrationally.

Those moments of connection, which are beyond denial, like when you think of a friend out of the blue, and a moment later they call you, or you're driving and get the nagging urge to turn down an unexpected road, and as you do you bypass an accident; these things are intuitive nudges which we are all gifted with!

When you think of a song, seemingly out of the blue and then the radio begins to play it, this isn't a coincidence. There is no such thing as coincidence, and your intuition is in fact a facet of your own sixth sense! If you heard the song in your mind before it began to play, you've just exercised Clair-audience, or the ability to 'clearly hear'. If you saw the song, via it's video, or band, you've exercised Clairvoyance, or the ability 'clearly see'. And if you tasted the song, via memories of foods or drinks you associate with the song, or felt it like ripples on your skin, then you've exercised Clair-sentience, or the ability to 'clearly feel'.

I'm a highly visual intuitive, and yet have a deep sense of Clair-sentience as well. And I have had experiences of Clair-audience as well, which is always a shocking and exciting sense to realize. From a very early age I exercised and honed my psychic abilities, as I was nurtured by my mother who also is very psychic, and was free to express and develop my abilities. I didn't face the blocks many of us do in society, and even though I encountered the same conditioning which tells us "psychics aren't real" or "you're imagining it", I knew on a deeper intuitive level that this wasn't the case. And I've always relied very strongly on my intuition.

I urge you to do the same, always.

Realize and actualize that "My intuition is my connection to deep wisdom, and Universal truth."

You may want to journal your experiences with your intuition, in order to see a clear pattern emerging. Or you may just trust that it is unfolding perfectly, as do all things in the bigger picture.

Trust your intuition, knowing it is God gifted, and Divine. And shift your thinking to that of "I am" rather than "I want to"... as this is a way to actualize your reality, instead of pushing away the things you desire. Stating "I am in tune with my psychic awareness" is a far more powerful message to the Universe than saying something like "I really want to heighten my psychic abilities". The message of "I want" is always a message of "I doubt" in the long run, as want signifies something is lacking.

And the truth is, you are not lacking; your psychic abilities are real, and marvelous, and just waiting for you to remember, strengthen, and recognize.

Now, as with all things, it requires dedication, focus, and discipline. You would not decide one day to run a marathon and just go run it, you would train, alter your diet and lifestyle, strengthen your body and your mind, and spend time preparing. Right?

The same is true of anything worth achieving, not the least of which are your God gifted talents and abilities.

So here are a few tips for training to unlock and strengthen your psychic abilities:

• Avoid alcohol as it dehydrates the brain, and switch to clean water, herbal teas, and other drinks that do not contain large amounts of caffeine, sugars, sweeteners etc. The more natural, the better, always.


• Avoid processed foods and unhealthy eating. Treat your body like a temple, as your body is like the processor, which powers the mind, and the mind requires a clean system in order to be able to boot up quickly and efficiently. Know that meat lowers your vibration, eliminating it while striving for awareness is helpful.


• Meditating at least once a day helps get you into the practice of deep breathing which is a key to raising your vibration in order to open your Brow and Crown Chakras, which are paramount in psychic ability.


• Use Crystals and gemstones upon your Chakras to cleanse and unblock your energy centers.


• Reiki treatments can quickly enhance and open your Chakras, propelling your perception of your abilities.


• Believe the Universe is supporting your growth, and know you will receive wisdom as you are ready for it. In this way do not be sad if your skills do not explode to life all at once, Awakening is an ongoing process, and it can take time to unlock your psychic abilities.


• Seek enhancement of your entire spiritual sense of self and well being, as psychic abilities require a certain sense of spiritual ethics, responsibility, and grace; only through striving for Love and Spiritual balance will you be able to unlock the gifts within your soul.

When I was in my teens I spent a lot of time using crystals to help unlock my visions, and have always just known deep within that I would always receive exactly what I was meant to. As such, I have always received my visions thankfully, and then entered times of disconnection, and non-psychic activity with faith as well. With any ability, we will grow to a point, then seem to experience a "time out" of sorts, as the body and mind catch up to the spirit. If you encounter times of lull, or disconnect, know that this is blessed too, and spend the time regenerating, by continuing to meditate, honor your body, and seek inner knowledge.

When you have developed a firm understanding and relationship with your intuition, you may want to flex your psychic abilities with more fervor. You may want to begin to really work at developing your abilities, so here are a few exercises you may want to endeavor upon to strengthen your clairvoyance, sentience, or audience.

• Use flash cards, with symbols for example, and have a friend or loved one "drill" you.


• Have a friend of loved one think of numbers between 1 and 10 to start, and work at receiving what they send you. Work on sending to them as well, as psychic ability isn't just about receiving!


• Sit under the full moon and ask the Mother Goddess to help you open up to Universal messages, signs, visions and truths.


• Ask the trees and plants to communicate with you, and then faithfully listen.


• Work with babies, and toddlers who do not yet use words to communicate, as they are still pristine sources of psychic gifts, and are always communicating via their senses, some of the most powerful psychics you will ever meet are under a year old.


• Pray, and ask the Universe to help you realize what it is you need to do in order to raise your vibration and awareness enough to be in full capacity of your psychic awareness.

I hope you find this a useful starting off point! If you have any questions, or would like to further discuss this, please feel free to comment below, or contact me via the links provided at the top of the page!

With much Love, I wish you clear sight, hearing, and senses,